LINKS to Virtual Sessions HOSTED by DELAWARE COUNTY

Our at-home sport specific training options include Bocce, Soccer, and Volleyball. Check out their specific sport pages for more info!

Our only in-person activity this fall is a Walking Club, hosted by Coaches Christine and Tom!

Besides typical fall sports, Coach Gene from Basketball is hosting a weekly calisthenics class, and Coach Kristen from Bocce is hosting a dance party. See links below!

**EACH SESSION HAS A UNIQUE LINK, MAKE SURE YOU CLICK THE RIGHT ONE**

TUESDAY, AUGUST 18th @ 4pm – Calisthenics with Coach Gene from basketball

THURSDAY, AUGUST 20th @ 5pm – Dance Party with Coach Kristen from bocce

TUESDAY, AUGUST 25th @ 4pm – Calisthenics with Coach Gene from basketball

THURSDAY, AUGUST 27th @ 5pm – Dance Party with Coach Kristen from bocce

TUESDAY, SEPTEMBER 1st @ 5pm – Calisthenics with Coach Gene from basketball

THURSDAY, SEPTEMBER 3rd @ 5pm – Dance Party with Coach Kristen from bocce

TUESDAY, SEPTEMBER 8th @ 5pm – Calisthenics with Coach Gene from basketball

TUESDAY, SEPTEMBER 15th @ 5pm – Calisthenics with Coach Gene from basketball

TUESDAY, SEPTEMBER 22nd @ 5pm – Calisthenics with Coach Gene from basketball

TUESDAY, SEPTEMBER 29th @ 5pm – Calisthenics with Coach Gene from basketball

TUESDAY’S THROUGH NOVEMBER 3RD @ 5pm – Calisthenics with Coach Gene from basketball – 

Our calendar of events is updated with all of these events.

To participate in ANY virtual or in-person events, athletes will need to have a current medical on file. To check if your medical is up-to-date, go here: https://docs.google.com/spreadsheets/d/1gZlc7Rupri51R_2SAgbVRI8DwrOVf2nDOvmssWKBXfo/edit#gid=0If your medical is not up-to-date, please send your updated medical (on SOPA form) to register.sopadelco@gmail.com.

SOPA Resources